Juicy Chicken Burgers

By Feelgoodfoodie · 30 min

Ingredients

Instructions

1. In a medium bowl, combine the 1 pound ground chicken, 1/2 cup Italian breadcrumbs, 2 tablespoons mayonnaise, 2 tablespoons minced onion, 1 tablespoon fresh parsley, 1 minced garlic clove, 1/2 teaspoon paprika, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Mix with your hands until just combined, without overworking.
2. Shape into 4 patties about 3/4 inch thick. Press a dent into the middle of each with your thumb so they do not puff up.
3. Preheat a large non-stick skillet or grill pan over medium heat and add the 1 tablespoon avocado oil to coat the base.
4. Once the pan is hot, add the patties and cook for 5-6 minutes until the bottom is golden brown. Flip and cook another 5-6 minutes on the other side.
5. Check that the internal temperature reaches 165°F with a meat thermometer. If not, lower the heat slightly and keep cooking until done.
6. Serve on hamburger buns with lettuce, tomato and red onion.

Summarized from Feelgoodfoodie's video. Watch it for the details.