Just Eat 1 Ladoo for Strong Bones
Ingredients
- Butter6 tbsp
- Gond / dinka / edible gum / anutu½ cups
- Cashew2 tbsp
- Almond2 tbsp
- Raisin2 tbsp
- Coconut · grated1 ½ cups
- Poppy seed2 tbsp
- Date¾ cups
- Cardamom · powder¼ tsp
- Nutmeg · powder¼ tsp
- Jaggery1 cup
Instructions
- Heat 1/4 cup ghee in a tawa and roast the 1/2 cup gond in batches. Crush the gond with your hand or a rolling pin.
- Roast the dry fruits, 1 1/2 cups dry coconut and 2 tbsp poppy seeds.
- Roast the khajur powder with 2 tbsp ghee on low heat. Transfer it into the same bowl.
- Add 1/4 tsp cardamom powder and 1/4 tsp nutmeg powder. Mix well so all the dry fruits are combined. Set aside.
- Pour 1 string of jaggery syrup over the dry fruit mixture and mix well. While the mixture is still hot or warm, shape it into ladoos with greased hands.
- Store the ladoos in an airtight container; they keep for a month.
Summarized from Hebbars Kitchen's video. Watch it for the details.
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