Lebanese Cinnamon Meatballs
Ingredients
- Bread · toasted1 slice
- Milk⅓ cups
- Ground beef1 ½ lb
- Egg1
- Onion · grated1 ¾ cups
- Garlic · crushed, minced2–3 + 2
- Parsley · chopped½ cups
- Cinnamon1 ½ tsp
- Allspice · ground1 ½ tsp
- Cardamom · ground½ tsp
- Chili flake · crushed, crushed flakes½ tsp
- Salt
- Black pepper
- Extra virgin olive oil
- Carrot · finely grated1
- Tomato · crushed1
- Pomegranate molasse1 tbsp
- Bay leaf2
Instructions
- Preheat the oven to 375°F and line a large baking sheet with parchment paper.
- Soak the toasted bread in the milk until very soft, about 15 minutes, then squeeze out as much milk as you can.
- Put the soaked bread, ground beef, egg, grated onion, garlic, parsley, cinnamon, allspice, cardamom, crushed red pepper if using, and salt and pepper into a large bowl. Mix and knead by hand until combined.
- Shape the mixture into tablespoon-sized meatballs and arrange them in a single layer on the lined sheet. Bake at 375°F for 11 to 14 minutes; they may not be fully cooked yet, so set them aside.
- For the sauce, heat 2 tbsp olive oil in a large, deep pan until shimmering but not smoking. Cook the 1 cup grated onion over medium heat for 4 to 5 minutes, stirring often, until golden. Add the 2 minced garlic cloves and cook for about 30 seconds.
- Add the grated carrot, crushed tomatoes, 1/2 cup water, pomegranate molasses if using, 2 bay leaves, 1/2 tsp cinnamon, 1/2 tsp allspice, and salt and pepper. Bring to a boil for about 5 minutes, then lower the heat.
- Add the baked meatballs to the sauce, cover and simmer for about 20 minutes, until the meatballs are cooked through. Garnish with parsley if you like.
- Note: crushed red pepper flakes are optional for a spicier sauce.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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