Lebanese Crushed Lentil Soup
Ingredients
- Olive oil2 tbsp
- Onion1
- Salt1 ½ tsp
- Black pepper½ tsp
- Carrot2
- Red lentil1 ½ cups
- Rice½ cups
- Cumin2 tsp
- Lemon1
- Parsley · chopped
- Scallion · chopped
Instructions
- Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the chopped onion, 1 teaspoon of the salt and ¼ teaspoon of the black pepper, and cook, stirring now and then, for 5 to 8 minutes until softened.
- Add the chopped carrots, rinsed red lentils, rinsed short grain white rice and cumin. Season with the remaining salt and black pepper, then cook, stirring often, for 2 to 3 minutes until the cumin smells fragrant.
- Add the 8 cups of water and bring to a boil. Lower the heat, cover and simmer, stirring once or twice, for 25 to 30 minutes until the rice and lentils are fluffy and fully cooked.
- Blend the soup briefly with an immersion blender so it is coarse but creamy; it will thicken as it stands. Stir in the lemon juice and chopped parsley before serving.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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