Lemon Chicken Orzo Soup: Healthy and Budget-Friendly!
Ingredients
- Extra virgin olive oil
- Onion · chopped1
- Celery · chopped2
- Carrot · peeled sliced2
- Garlic · minced3
- Salt
- Black pepper
- Chicken breast · boneless skinless1 lb
- Chicken stock4 cups
- Oregano · dried2 tsp
- Turmeric½ tsp
- Chili flake · flakes½ tsp
- Soup pasta¾ cups
- Pea · frozen1 cup
- Lemon · zested juiced2
- Scallion · trimmed chopped2
- Parsley · chopped½ cups
Instructions
- Heat extra virgin olive oil over medium-high heat until it shimmers.
- Add the chopped onion, chopped celery, sliced carrots and minced garlic, season with salt and pepper, and soften for about 5 to 7 minutes.
- Add the chicken breasts, 4 cups chicken stock, 2 cups water, 2 tsp dried oregano, 0.5 tsp turmeric, 0.5 tsp red pepper flakes, and a dash of salt and pepper.
- Bring to a boil, then lower the heat and simmer for about 15 minutes, until the chicken is mostly cooked.
- Take out the chicken, shred it with two forks, and return it to the pot.
- Add 0.75 cup orzo and 1 cup frozen peas, and cook for about 9 minutes until the orzo is tender.
- Turn off the heat, then stir in the chopped green onions, the chopped parsley, the juice of 2 lemons and the zest of the 2 lemons.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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