Lima Beans with Smoked Ham Hocks | #SoulFoodSunday | Crockpot Recipes
Ingredients
- Lima bean · dried1 lb
- Chicken broth6 cups
- Garlic · minced1 tsp
- Ham · smoked1–3
- Onion · chopped1–2
- Salt1 tsp
- Bell pepper · roughly chopped1
- Black pepper1 tsp
- Cornmeal1
- Flour1
- Sweet corn · drained¾
- Sugar4 tbsp
- Vegetable oil3 tbsp
- Egg2
- Milk1 ½
Instructions
- Preheat the oven to 400°F (200°C) and grease a muffin pan.
- In a large bowl, mix the cornmeal, flour and sugar.
- Add the eggs, oil and milk and mix well.
- Drain the liquid from the corn and keep the kernels; add the kernels to the bowl and mix.
- Pour 1/2 cup of the batter into each muffin cup.
- Bake for 20 minutes, or until golden brown. If they are not golden, broil for a few seconds.
- Makes 12 muffins.
Summarized from Smokin' and Grillin with AB's video. Watch it for the details.
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