Empty My Fridge
Live Like a Vegan King on $50 a Week - Day 6

Live Like a Vegan King on $50 a Week - Day 6

By LifebyMikeG · 30 min

Ingredients

Instructions

  1. Finely slice the garlic, then scrape it into a paste.
  2. In a greased pan, add the onion and garlic paste and cook until softened.
  3. Add the chickpeas and cook until they just start to brown.
  4. Add the mac and cheese sauce.
  5. Add a splash of ramen stock.
  6. Add the black beans, squeeze in the lemon juice, and season with salt and pepper to taste. Toss in the lemon scrap for extra flavour.
  7. Place a sweet potato in the oven at 400°F for 45 minutes or until very tender.
  8. Peel the sweet potato and lightly mash it, then add salt to draw out moisture.
  9. Mash the sweet potato completely, add the flour and fold it in gently without overmixing.
  10. Drop small scoops of sweet potato into boiling water and boil for about 3 minutes, then remove.
  11. Transfer the gnocchi to the pan with the chickpeas and black beans and serve.

Summarized from LifebyMikeG's video. Watch it for the details.

Watch the recipe video

More recipes with

GarlicOnionCheeseLemonChickpeaSweet potatoBlack bean

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