Empty My Fridge
Low-Carb Snack - Roasted Cauliflower Hummus
Ingredients
- Cauliflower1 ¼ lb
- Avocado oil1 tbsp
- Cumin1 ½ tbsp
- Salt
- Black pepper
- Garlic2
- Tahini⅓ cups
- Olive oil3 tbsp
- Lemon
- Za'atar
- Bell pepper · halved
- Celery · chopped
- Cucumber · sliced
- Ingredient flatbread3
Instructions
- Preheat the oven to 420°F.
- Toss the cauliflower florets with the oil, cumin, and a pinch of sea salt and pepper, then spread them on a parchment-lined baking tray.
- Roast for 20 to 25 minutes, then let the florets cool.
- Put the cooled florets in a food processor with the remaining ingredients except the water and garnish.
- Blend until smooth, adding water as needed.
- Taste and season with sea salt, pepper and lemon as desired.
Summarized from Fit Men Cook's video. Watch it for the details.
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