magic shell peanut butter oatmeal date shake

Von Ambitious Kitchen · 5 Min.

Zutaten

Zubereitung

1. Blend the dates, almond milk, cauliflower, oats, peanut butter, vanilla and cinnamon until smooth, adding more milk if the smoothie is too thick. Add the protein powder if using.
2. Drizzle peanut butter inside a mason jar or glass, then pour in the smoothie.
3. Microwave 2 tablespoons semisweet chocolate chips with ½ teaspoon coconut oil in 30-second bursts, stirring between each, until melted.
4. Pour the chocolate over the smoothie, smooth the top with a spoon, and sprinkle with flaky sea salt if desired.
5. Freeze for 15 minutes to harden the chocolate shell, then crack it with a spoon to eat.

Zusammengefasst aus dem Video von Ambitious Kitchen. Schau es dir für die Details an.

Mehr Rezepte mit

HaferflockenErdnussbutterBlumenkohlDattelMandelmilch