Empty My Fridge
maple blueberry turkey sausage breakfast patties
Ingredients
- Ground turkey1 lb
- Garlic · finely minced2
- Maple syrup1 tbsp
- Sage · chopped1 tbsp
- Thyme · dried½ tsp
- Cumin · ground½ tsp
- Ginger · ground½ tsp
- Allspice¼ tsp
- Cayenne pepper¼ tsp
- Salt¾ tsp
- Black pepper · ground
- Blueberry · frozen⅓ cups
- Coconut oil1 tsp
Instructions
- Put all the ingredients except the blueberries and oil in a large bowl and mix with your hands until well combined.
- Gently fold in the blueberries.
- Shape into 8 even patties about 1/3 inch thick, tucking the blueberries inside so they don't pop out while cooking.
- Add 1 teaspoon of coconut oil to a nonstick skillet over medium heat, then add the patties and cook for about 5 minutes.
- Flip and cook for another 4–5 minutes, until fully cooked.
Summarized from Ambitious Kitchen's video. Watch it for the details.
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