Masala Chickpea Burgers
Ingredientes
- Carrot½ tazas
- Canned chickpea1
- Red onion½
- Garlic4
- Ginger1 pulgada
- Chili pepper2
- Cilantro½ tazas
- Salt1 cdta.
- Cumin½ cdtas.
- Coriander seed · powder2 cdtas.
- Cúrcuma½ cdtas.
- Chili powder½ cdtas.
- Garam masala½ cdtas.
- Oats½ tazas
- Olive oil7 cdtas.
- Burger bun4
- Lettuce
- Tomate1
- Mayonnaise2 cdas.
- Salsa sriracha2 cdas.
Preparación
- Put the chopping blade in the food processor, add the chickpeas, onion, garlic, ginger, green chilies, cilantro, dry spices and rolled oats, and pulse for 1 to 2 minutes until evenly processed. Remove the blade.
- Add the grated carrot to the bowl and mix well. Divide the mixture into 4 equal parts and shape into patties about ¾ inch (2 cm) thick.
- Heat half the oil in a nonstick pan over medium heat. When hot, add the 4 patties and cook 3 to 4 minutes per side.
- Pour the remaining oil over the burgers, flip each patty carefully, and cook another 3 to 4 minutes until both sides are crispy and golden brown. Transfer to a platter.
- Wipe out the pan, heat 1 teaspoon of oil, and toast the 4 bun halves cut side down for 1 to 2 minutes until warm and lightly toasted.
- Mix the mayonnaise with the sriracha to make sriracha mayo.
- Spread 1 tablespoon of sriracha mayo on the bottom bun half. Top with a chickpea burger, a slice of onion, a slice of tomato and lettuce, then close with the top bun.
Resumido del vídeo de Ministry of Curry. Míralo para los detalles.
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