Masala Chickpea Burgers
Ingredientes
- Carrot½ xícara
- Canned chickpea1
- Red onion½
- Garlic4
- Ginger1 polegada
- Chili pepper2
- Cilantro½ xícara
- Salt1 colher de chá
- Cumin½ colher de chá
- Coriander seed · powder2 colheres de chá
- Cúrcuma½ colher de chá
- Chili powder½ colher de chá
- Garam masala½ colher de chá
- Oats½ xícara
- Olive oil7 colheres de chá
- Burger bun4
- Lettuce
- Tomate1
- Maionese2 colheres de sopa
- Molho sriracha2 colheres de sopa
Modo de preparo
- Put the chopping blade in the food processor, add the chickpeas, onion, garlic, ginger, green chilies, cilantro, dry spices and rolled oats, and pulse for 1 to 2 minutes until evenly processed. Remove the blade.
- Add the grated carrot to the bowl and mix well. Divide the mixture into 4 equal parts and shape into patties about ¾ inch (2 cm) thick.
- Heat half the oil in a nonstick pan over medium heat. When hot, add the 4 patties and cook 3 to 4 minutes per side.
- Pour the remaining oil over the burgers, flip each patty carefully, and cook another 3 to 4 minutes until both sides are crispy and golden brown. Transfer to a platter.
- Wipe out the pan, heat 1 teaspoon of oil, and toast the 4 bun halves cut side down for 1 to 2 minutes until warm and lightly toasted.
- Mix the mayonnaise with the sriracha to make sriracha mayo.
- Spread 1 tablespoon of sriracha mayo on the bottom bun half. Top with a chickpea burger, a slice of onion, a slice of tomato and lettuce, then close with the top bun.
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