Masala Super-Seed Crackers (Oven & Air Fryer)
Ingredientes
- Flax seed½ tazas
- Pumpkin seed½ tazas
- Sunflower seed½ tazas
- Chia seed¼ tazas
- Sesame seed¼ tazas
- Psyllium husk powder1 cda.
- Cumin1 cdta.
- Carom seed1 cdta.
- Cúrcuma · ground½ cdtas.
- Black pepper½ cdtas.
- Salt1 ¼ cdtas.
- Fenugreek · dried1 cda.
Preparación
- In a large bowl, combine the seeds, psyllium husk and spices. Add the hot water and mix well, then leave for about 15 minutes until thick and gel-like.
- Preheat the oven to 325°F.
- Line a large baking sheet with parchment. Pour the mixture in the centre and spread it into a thin, even layer about 10 x 15 inches (roughly 3 mm thick) with a silicone spatula.
- Optionally, score the surface into squares with a pizza cutter, either at the start, halfway through baking, or not at all.
- Bake at 325°F for 25 minutes.
- Rotate the tray, then bake for a further 20 to 25 minutes until the pieces are lightly golden and crisp. Start checking 5 to 10 minutes early, and lower the heat slightly if the edges brown too quickly.
- Let the crackers cool completely so they crisp further.
Resumido del vídeo de Ministry of Curry. Míralo para los detalles.
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