Matty’s Go-To Beef Bowl for Bulking Season | Cookin' Somethin' w/ Matty Matheson
Ingredients
- Rice½ cups
- Ground beef1 lb
- Butter1 tbsp
- Egg3
- Salt
- Black pepper
- Ketchup
Instructions
- Rinse the rice in several changes of cold water until the water runs clear, then soak it in water covering it by 1 inch for 15 minutes.
- Drain the rice, add 3/4 cup of water and a pinch of salt, cover and bring to the boil.
- Once boiling, reduce to low and cook for 15 minutes. Then take off the heat and leave covered for another 15 minutes.
- Heat the oil in a medium skillet over medium-high heat until shimmering. Add the beef, season with salt and pepper, and break it into small pieces with a wooden spoon.
- Cook the beef for 8-10 minutes, until golden brown and cooked through. Remove from heat and set aside.
- Whisk the eggs with a generous pinch of salt for 1 minute until homogeneous.
- Melt the butter in a small skillet over medium-low heat. When it sizzles, add the eggs and stir constantly with a rubber spatula until they are 80% cooked. Remove from heat and set aside.
- Put the rice in a bowl and top with the beef and eggs.
Summarized from Matty Matheson's video. Watch it for the details.
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