Meal Prep Breakfast Sandwiches

Von Pinch of Yum · 45 Min.

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Zubereitung

1. Preheat the oven to 300°F (150°C) and generously oil a rimmed half sheet pan.
2. Whisk the eggs, milk and salt together.
3. Cut the bacon into small pieces and fry in a heavy skillet until crispy.
4. Add the spinach to the skillet and stir until wilted.
5. Using tongs, let excess fat drip off for a few seconds, then add the bacon and spinach to the egg mixture.
6. Pour the egg mixture into the oiled pan (13 x 18 inches) and bake for 15 minutes, until just set.
7. Let cool, then cut into rounds with a wide mason jar lid or round cookie cutter.
8. Spread the English muffins with butter if using, place an egg round on each, add cheese if using, and wrap in foil.
9. Refrigerate for up to 4-5 days or freeze. To reheat, use the oven, microwave, toaster oven, or a combination.

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EiKäseMilchSpinatSpeckEnglischer Muffin