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Meal Prep - Honey Lemon Shrimp Recipe with Veggies & Rice

Meal Prep - Honey Lemon Shrimp Recipe with Veggies & Rice

By Fit Men Cook · 30 min

Ingredients

Instructions

  1. Mix the sauce ingredients. Pour about 2 tablespoons of the sauce over the shrimp in a bowl and marinate for at least 20 minutes.
  2. In a deep nonstick skillet with a tight-fitting lid, combine the rice ingredients and bring to a boil. Reduce to a low simmer, cover and cook until all the water is absorbed.
  3. When the rice is nearly cooked, uncover and place the broccoli florets on top to steam, then cover again and cook for the remaining time.
  4. Remove the rice and broccoli and set aside, then return the skillet to the heat.
  5. Set the heat to high. When hot, add the onion and bell pepper and sear until the edges are browned, about 3 to 5 minutes. Remove and set aside.
  6. Return the skillet to the heat and reduce to medium-high. Add the olive oil and marinated shrimp and sear until nearly cooked (plump and pink), about 3 minutes.
  7. Mix the remaining sauce with the arrowroot and water and add it to the skillet.
  8. Reduce the heat to low-medium. As soon as the sauce begins to bubble, stir and fold the shrimp in it.
  9. Remove from the heat once the sauce is thick, and keep stirring and folding.
  10. Divide the rice, broccoli, vegetables and shrimp evenly into 4 servings, or the number of servings you need.

Summarized from Fit Men Cook's video. Watch it for the details.

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