Jamie Oliver's Spicy Salmon Patties
Zutaten
- Salmon150
- Garlic powder1 TL
- Cayenne pepper½ TL
- Oregano · dried1 TL
- Thyme · dried1 TL
- Smoked paprika2 TL
- Salt
- Black pepper
- Scallion · finely chopped1
- Avocado oil
Zubereitung
- Mix the rub ingredients in a small bowl and set aside.
- Skin the salmon with a sharp knife and divide it roughly into 4 equal parts. Set aside one part.
- Finely chop the remaining three parts into mince. Roughly chop the set-aside part into small chunks, then combine both piles.
- Sprinkle in the rub and the green onion, and mix thoroughly with your hands. If it is not sticky enough to hold, chop the whole mixture finer until it forms patties.
- Shape into 3 equal patties and refrigerate for at least 20 minutes.
- Heat a nonstick skillet over medium heat, spray with avocado oil, then add the patties.
- Cook 3 to 4 minutes per side, just until the outside is seared and the inside is cooked.
Zusammengefasst aus dem Video von Fit Men Cook. Schau es dir für die Details an.
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