Low Carb Cheddar Bacon Muffins
Zutaten
- Bacon3 Scheiben
- Cauliflower4 Tassen
- Baking powder1 TL
- Almond flour1 Tasse
- Egg · beaten3
- Jalapeño · diced1
- Garlic powder1 TL
- Onion powder1 TL
- Chive · diced2 EL
- Cheddar · shredded1 ½ Tassen
Zubereitung
- Preheat the oven to 350°F.
- Fry the bacon in a skillet until crispy. Drain on paper towel to cool and crisp further, then chop into pieces.
- Cut the stem off the cauliflower head and break off the florets. Process them in a high-powered food processor until they look like rice.
- Sprinkle the baking powder over the cauliflower and pulse again to mix.
- Put the cauliflower in a large bowl, add the remaining ingredients and the bacon, and fold everything together until well mixed.
- Grease a regular muffin pan with olive oil or avocado oil and divide the batter evenly among the cups. Top with cheese and a jalapeño slice if you like.
- Bake for 28 to 30 minutes, until golden brown. Let the muffins cool slightly before removing them from the pan.
Zusammengefasst aus dem Video von Fit Men Cook. Schau es dir für die Details an.
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