Meal Prep Stir Fry For The Week | Better Than Takeout Noodles
Ingredients
- Prawn700 g
- Cornstarch3 g
- Salt
- White pepper · ground
- Egg noodle450 g
- Peanut oil30 ml
- Garlic3
- Chili pepper1
- Carrot1
- Onion1
- Cabbage150 g
- Green bean150 g
- Bean sprout100 g
- Scallion3
- Basil½ bunches
- Oyster sauce60 g
- Soy sauce30 ml
- Dark soy sauce15 ml
- Fish sauce10 ml
- Sugar8 g
- Lime · juiced½
Instructions
- Pat the prawns dry with paper towel, then toss them with the cornflour, salt and white pepper. Set aside.
- Cook the noodles for 2 minutes less than the packet says.
- Whisk the oyster sauce, light soy, dark soy, fish sauce, sugar and lime juice together in a small bowl.
- Heat a wok or large pan over high heat until just smoking. Add a splash of oil and stir-fry the prawns for 90 seconds to 2 minutes, until just pink and lightly charred. Remove and set aside.
- In the same wok, fry the garlic and chilli for 20 to 30 seconds, until fragrant.
- Add the carrot, onion, green beans and cabbage. Stir-fry for 2 to 3 minutes, until bright and just tender.
- Add the cooked noodles and sauce. Toss over high heat until the noodles are glossy and coated.
- Return the prawns to the wok with the bean sprouts, spring onions and Thai basil. Toss for 30 seconds to finish.
- Divide into containers or serve straight away with lime wedges.
Summarized from Chef Jack Ovens's video. Watch it for the details.
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