Meal Prep Sunday
Ingredients
- Olive oil3 tbsp
- Onion1
- Garlic3 cloves
- Tomato paste3 tbsp
- Smoked paprika1 ½ tsp
- Cumin1 tsp
- Turmeric½ tsp
- Salt½ tsp
- Black pepper¼ tsp
- Red lentil1 cup
- Carrot2
- Chicken broth6 cups
- Chicken · shredded2 cups
- Cilantro
Instructions
- Heat the olive oil in a large pot over medium-high heat.
- Add the chopped onion and cook until lightly golden, about 5 minutes.
- Add the minced garlic and cook until fragrant, about 1 more minute.
- Stir in the tomato paste, smoked paprika, cumin, turmeric, salt and black pepper. Cook until the spices are fragrant and everything is well coated in the paste, about 2 minutes.
- Add the dry red lentils, sliced carrots and chicken broth. Bring to a boil.
- Simmer until the lentils and carrots are soft, about 20 minutes.
- Stir in the shredded chicken and serve with cilantro if you like.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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