Mediterranean Butter Beans: Mediterranean Diet Recipe!
Ingredients
- Extra virgin olive oil2 tbsp
- Chili flake · flakes½ tsp
- Urfa pepper½ tsp
- Cumin½ tsp
- Smoked paprika¼ tsp
- Garlic4
- Salt
- Black pepper
- Lima bean2 cans
- Vegetable broth1 ½ cups
- Lemon
- Scallion2
- Parsley · roughly chopped⅓ cups
- Dill · roughly chopped⅓ cups
Instructions
- Heat the olive oil in a large nonstick skillet over medium-high heat. When it shimmers, add the red pepper flakes, Urfa pepper (if using), cumin, smoked paprika, minced garlic, and a big pinch each of kosher salt and black pepper. Stir for about 30 seconds to 1 minute, until the garlic is fragrant but not browned.
- Add the drained and rinsed butter beans and the vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 5 to 10 minutes, until the beans are warm and the broth is just slightly thickened.
- Turn off the heat and stir in the lemon juice of 2 lemons, the chopped green onions and the roughly chopped parsley and dill (1/3 cup each).
Summarized from The Mediterranean Dish's video. Watch it for the details.
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