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Mediterranean Stuffed Tomatoes

Mediterranean Stuffed Tomatoes

Por Dimitra's Dishes · 35 min

Ingredientes

Modo de preparo

  1. Preheat the oven to 400°F (200°C).
  2. Cut the tops off the tomatoes and set them aside. Scoop out the pulp and finely chop it.
  3. Place the tomatoes in a baking dish, drizzle with olive oil and season the insides with salt.
  4. In a skillet over medium heat, cook the scallions for 3 to 4 minutes until softened. Add the garlic and cook for a few seconds until warm.
  5. Add the chopped tomato pulp and cook for about 10 minutes until it breaks down and is soft.
  6. Add the couscous, salt, pepper, vegetable broth and spinach. Bring to a boil, cover, then turn off the heat and let stand 5 minutes.
  7. Fluff the couscous with a fork and taste. Stir in the feta, olives and parsley, and adjust the seasoning.
  8. Fill the tomatoes with the couscous mixture.
  9. Bake on the centre rack for 20 minutes.

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