Misal pav
Ingredientes
- Matki sprouts or mixed sprouts2 tazas
- Oil3–4 cdas.
- Mustard seed¾ cdtas.
- Cumin¾ cdtas.
- Curry1 ramita
- Asafétida0,13–¼ cdtas.
- Onion1 ¼ tazas
- Garlic3–4
- Ginger1 pulgada
- Coconut2 cdas.
- Tomate¾ tazas
- Cilantro5 cdas.
- Salt½–¾ cdas.
- Cúrcuma¼ cdtas.
- Chili powder1–1 ½ cdtas.
- Goda masala2–4 cdas.
- Jaggery1 cda.
- Tamarindo · paste1 cdta.
- Pav/ buns8
- Butter2 cdas.
- Lemon1
- Farsan / thick sev½ tazas
Preparación
- If using dried matki, soak half a cup in water for 8 hours, drain, wrap in a damp cloth or place in a box, and keep covered in a dark warm place for 12 to 24 hours until sprouted, sprinkling with water if it dries out.
- Grind the ginger, garlic and coconut together into a paste.
- Heat the oil in a pan, add the mustard and cumin seeds and let them splutter, then add the curry leaves and fry until crisp.
- Stir in the hing, add the onions and cook until translucent, then add the ginger-garlic-coconut paste and cook for 2 to 3 minutes until aromatic.
- Add the tomatoes and salt and cook until completely soft and mushy.
- Add the chili powder, misal or goda masala and turmeric, and cook for 2 minutes until oil separates.
- Add the sprouts, tamarind and water to make a thin gravy (kat): up to 5 cups for a thinner version, 3 cups for a thicker one.
- Bring to a rolling boil, then reduce to medium and cook for 5 minutes until the oil floats on top and the sprouts are cooked but still firm.
- Taste and add more salt or masala if needed.
- Split each pav horizontally, leaving one side intact. Spread with soft butter and toast on a pan, or bake on a tray for about 3 minutes on the top rack.
- Ladle the misal into 4 bowls, then top with lemon juice, onions, coriander and farsan.
- Serve the pav immediately with the misal.
Resumido del vídeo de Swasthi's Recipes. Míralo para los detalles.
Más recetas con
AjoCebollaLimónTomateJengibreCocoTamarindo
Cocina con lo que hay en tu nevera
Empty My Fridge te muestra las recetas que puedes hacer con lo que ya tienes y te avisa antes de que se estropee.