Moist Double Chocolate Protein Muffins Recipe / Muffins de Proteína Sabor Chocolate
Ingredientes
- Flour1 ¼ xícara
- Chocolate2
- Dark chocolate · powder⅓ xícara
- Salt1 colher de chá
- Baking soda1 colher de chá
- Egg2
- Coconut oil0,13 xícara
- Coconut sugar⅓ xícara
- Greek yoghurt½ xícara
- Unsweetened applesauce½ xícara
- Zucchini · grated1 xícara
- Dark chocolate chip⅓ xícara + 1–2
- Almond milk¼ xícara
- Sugar
Modo de preparo
- Preheat the oven to 350°F.
- Grate enough zucchini to fill 1 cup. Wrap it in a towel or cheesecloth and squeeze out the water. Set aside.
- Mix the dry ingredients in a large bowl.
- Beat the eggs, coconut oil and coconut sugar together in a separate bowl. Add the remaining wet ingredients and mix.
- Pour the wet mixture into the dry ingredients and fold gently, without overmixing.
- Fold in the zucchini, chocolate chips and almond milk, adding more almond milk one tablespoon at a time if the batter is too thick.
- Spray a muffin pan with nonstick spray and divide the batter evenly among the cups. Top each muffin with 1 or 2 chocolate nibs if desired.
- Bake for 22 to 25 minutes, until a toothpick inserted in the muffin comes out clean.
Resumido do vídeo de Fit Men Cook. Assista para ver os detalhes.
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