Moringa Thepla Recipe | Super Healthy Breakfast Paratha | सहजन के पत्ते का थेपला | Chef Sanjyot Keer
Ingredients
- Moringa leaf2 cups
- Flour2 cups
- Chickpea flour2 tbsp
- Carom seed1 tsp
- Asafoetida¼ tsp
- Sesame seed2 tsp
- Chili pepper · paste1 tbsp
- Saltto taste
- Turmeric · powder½ tsp
- Chili powder1 tsp
- Garam masala½ tsp
- Yoghurt2 tbsp
- Oil2 tsp + 2–3 drops
- Ghee½ tsp
Instructions
- Remove the moringa leaves from the stems, wash well, pat dry and chop finely.
- In a large bowl, add the wheat flour, jowar flour, gram flour, chopped moringa, ajwain, hing, sesame seeds, ginger-green chilli paste, salt, turmeric, red chilli powder, garam masala, curd and oil. Mix well.
- Add water gradually and knead into a soft, smooth dough.
- Oil the surface lightly, cover with a damp cloth and rest for 15–20 minutes.
- Heat a tawa over medium-high heat.
- Shape a small piece of dough into a ball, dust with dry wheat flour and roll into a thin round thepla.
- When the tawa is hot, add 2–3 drops of oil, wipe it, sprinkle a little wheat flour and wipe again.
- Place the thepla on the tawa and dry-roast both sides until light spots appear. Add a very little ghee and cook quickly over high heat until done.
Summarized from Your Food Lab's video. Watch it for the details.
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