Moroccan Meatballs
Ingredients
- Bread · toasted1 slice
- Milk · for soaking
- Ground beef1 ¼ lb
- Red onion · grated, thinly sliced1
- Garlic · minced2
- Cilantro · chopped
- Ras el hanout3 tsp
- Ginger · ground½ tsp
- Cayenne pepper½ tsp
- Salt
- Pepper
- Extra virgin olive oil
- Carrot · peeled4
- Orange juice3 tbsp
- Mint · chopped
- Black pepper
- Cherry tomato · halved
- Parsley
- Olive
- Greek yoghurt
- Rice
Instructions
- Soak the toasted white bread in water or milk for about a minute, then squeeze out the liquid and return the bread to the bowl.
- Add the lean ground beef or lamb, grated red onion, minced garlic, chopped cilantro, 3 teaspoons Ras El Hanout, ½ teaspoon ground ginger and ½ teaspoon cayenne to the bowl. Sprinkle in salt and pepper, then mix with clean hands until well combined.
- Roll the mixture into bite-sized meatballs of about 1 tablespoon each, arrange them on a tray, cover and refrigerate for 30 minutes if you have the time.
- Shave the carrots into ribbons with a vegetable peeler (or cut them into very thin sticks). Put them in a bowl with the orange juice, chopped mint and a good glug of extra virgin olive oil, season with a pinch of salt and pepper, toss, and refrigerate.
- Heat a large cast iron or frying skillet over medium heat. Drizzle the meatballs with olive oil, then cook them in batches if needed, turning occasionally, for about 7 minutes until cooked through and charred.
- Arrange the meatballs on a large platter, spread the carrot salad along the side, and add any optional fixings you like.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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