Mushroom Soup Recipe with Barley! (Mediterranean Diet Soup)
Ingredients
- Extra virgin olive oil
- Mushroom24 oz
- Salt
- Onion1
- Garlic4
- Celery2
- Carrot1
- Canned tomato · crushed½ cups
- Black pepper
- Cilantro1 tsp
- Smoked paprika½ tsp
- Cumin½ tsp
- Low-sodium broth6 cups
- Pearl barley1 cup
- Parsley · chopped½ cups
Instructions
- Heat extra virgin olive oil in a large Dutch oven over medium-high heat until shimmering but not smoking. Add the baby bella mushrooms and cook until softened and coloured, about 5 minutes. Remove and set aside.
- In the same pot, add a little more olive oil. Add the onion, garlic, celery, carrot and white mushrooms. Cook for 4 to 5 minutes over medium-high heat, then season with salt and pepper.
- Add the crushed tomatoes, coriander, smoked paprika and cumin. Cook for about 3 minutes, stirring often.
- Add the broth and pearl barley. Bring to a rolling boil for 5 minutes, then reduce the heat, cover and simmer on low for about 30 minutes, until the barley is tender.
- Return the cooked baby bella mushrooms to the pot and cook for about 5 minutes, until heated through.
- Stir in the chopped parsley and serve.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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