Empty My Fridge
My Award Winning Chili Made Healthier: Turkey Chili
Ingredients
- Avocado oil2 tbsp
- Onion1
- Bell pepper1
- Garlic · minced1 tbsp
- Ground turkey1 lb
- Chili powder1 tbsp
- Ancho chili · powder1 tbsp
- Smoked paprika1 ½ tsp
- Cumin1 tsp
- Onion powder1 tsp
- Black pepper · ground½ tsp
- Cayenne pepper0.13 tsp
- Salt¾ tsp
- Tomato paste2 tbsp
- Worcestershire sauce1 tbsp
- Red bean2–15 oz
- Tomato · roasted14 ½ oz
- Chili pepper4 oz
- Chicken broth1 cup
- Sour cream
Instructions
- Heat the oil in a Dutch oven or large pot over just above medium heat. Add the onion and bell pepper and cook several minutes until softened.
- Add the garlic and cook, stirring, until fragrant, about 30 seconds.
- Add the ground turkey and cook until mostly browned with a little pink left. Add all the spices (chili powder, ancho chili powder, smoked paprika, cumin, onion powder, black pepper, cayenne and salt) and stir until evenly distributed.
- Make a space in the bottom of the pot, add the tomato paste and cook, stirring occasionally, for 30-60 seconds until caramelized and deeper in colour.
- Add the Worcestershire sauce, beans, tomatoes and green chilies. Slowly drizzle in the chicken broth, stir well and bring to a simmer.
- Simmer the chili for 30 minutes before serving.
Summarized from Sugar Spun Run's video. Watch it for the details.
More recipes with
GarlicOnionTomatoBell pepperTomato pasteSour creamRed beanGround turkey
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