Empty My Fridge
My Quarantine Bday & Mediterranean Diet Turkey & White Bean Soup
Ingredientes
- Olive oil1 cda.
- Onion · diced½ tazas
- Garlic1 cda.
- Ground turkey1 lb
- The Fit Cook Land Seasoning1 ½ cdas.
- Pollo4 tazas
- Diced tomato1 lata
- White bean · drained2 latas
- Spinach4 tazas
- Salt
- Black pepper
- Lemonal gusto
Preparación
- Heat a pot over medium heat. Add the olive oil, garlic and onion and sauté for 2 to 3 minutes until fragrant.
- Add the ground turkey and break it into small pieces as it cooks, for 4 to 6 minutes. Sprinkle in the seasoning while it cooks.
- Add the broth, diced tomatoes and drained white beans. Bring to a light simmer, then cover and cook for at least 10 minutes.
- Stir in the raw spinach and keep stirring until it wilts. Cover and cook 3 to 5 more minutes, then season to taste with sea salt, pepper and lemon.
Resumido del vídeo de Fit Men Cook. Míralo para los detalles.
Más recetas con
AjoCebollaLimónTomatePolloEspinacasTomate en conservaAlubia blanca
Cocina con lo que hay en tu nevera
Empty My Fridge te muestra las recetas que puedes hacer con lo que ya tienes y te avisa antes de que se estropee.