[No music] How to make Hummus Sandwich

By Peaceful Cuisine · 15 min

Ingredients

Instructions

1. Soak the chickpeas for at least 6 hours.
2. Cook them in a pressure cooker for 5 minutes at pressure, or in a regular pan for 60–90 minutes until soft.
3. Put the cooked chickpeas in a food processor with the garlic, salt and olive oil, and blend well. Add some of the cooking liquid as needed to reach the texture you want.
4. Assemble the sandwich with the bread, hummus, zucchini, lettuce, tomatoes, and salt and pepper.

Summarized from Peaceful Cuisine's video. Watch it for the details.

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