Noriben (Bento Lunch Box) ほっともっと風のり弁当を作ってみた
Ingredients
- Gobo200 g
- Carrot100 g
- Mirin2 tbsp
- Sugar1 tsp
- Soy sauce7 tsp
- Sesame oil1 tbsp
- Sesame seed½ tbsp
- White fish
- Salt
- Black pepper · cracked
- A
- Flour5 tbsp
- Egg · beaten, chopped2
- Panko
- B Tartar Sauce
- Mayonnaise4 tbsp
- Onion · chopped2 tbsp
- Pickle · chopped1 tbsp
- Lemon1 tsp
- Vegetable oil
- Okonomiyaki sauce
- Chikuwa4
- Aonori2 tbsp
- Rice · cooked
- Nori seaweed
- Bonito flake1 packet
- Takuan
- Baran if you have
Instructions
- Lightly scrape the gobo skin with the back of a knife, without peeling it. Thinly slice the gobo on the diagonal, stack a few slices and cut them into thin strips. Soak the strips in water as you cut, then drain, rinse lightly and pat dry with paper towels.
- Thinly slice the carrot the same way.
- Heat sesame oil in a frying pan and stir-fry the gobo and carrot for a couple of minutes until tender.
- Mix the mirin and sugar, add the soy sauce and stir-fry until the liquid has cooked off.
- Turn off the heat and sprinkle with sesame seeds.
- Remove all bones from the fish and season with salt and cracked black pepper.
- Coat each piece in flour, dip in beaten egg, then coat in panko.
- Deep-fry in oil at 170°C (340°F) for 4-5 minutes until golden brown, turning so they cook evenly. Drain on paper towels.
- Mix the tartar sauce ingredients. Serve the fish with tartar sauce and okonomiyaki (or tonkatsu) sauce.
- Mix the chikuwa batter ingredients in a bowl. Halve the chikuwa if they are too large.
- Heat oil in a deep pan to 170°C (340°F). Dip the chikuwa in the batter and fry right away until golden and crisp.
- Drain the chikuwa on a rack or clean paper towel.
- Mix the katsuobushi seasoning very well.
- Put rice in the bento box and spread the katsuobushi mixture over it. Tear the nori sheet into small pieces and scatter them on top.
- Place the side dishes on the nori rice and serve the fish with tartar sauce and okonomiyaki sauce.
Summarized from ochikeron's video. Watch it for the details.
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