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Nut-thing But Tropical Bites

Nut-thing But Tropical Bites

By Foodies of South Africa · 20 min

Ingredients

Instructions

  1. Roughly chop the cashews and dried mango into small bite-sized pieces.
  2. Toast the chopped cashews in a dry pan over medium heat for 3–4 minutes until lightly golden. Let them cool and set aside.
  3. Pulse the rolled oats in a food processor or blender until they form a coarse flour, keeping some texture.
  4. In a large bowl, combine the oat flour, chopped mango and cashews.
  5. Stir in the nut butter, honey and a pinch of salt until a sticky dough forms. If it is too dry, add a teaspoon of warm water at a time until it comes together.
  6. Roll the mixture into bite-sized balls by hand.
  7. Store in an airtight container in the fridge for up to 1 week, or in the freezer for up to 1 month.

Summarized from Foodies of South Africa's video. Watch it for the details.

Watch the recipe video

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