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Oats & Spring Onion Muthia or Muthiya Recipe Video By Bhavna - Steamed Savory Quick & Healthy!
Ingredients
- Oats⅔ cups
- Semolina½ cups
- Chickpea flour½ cups
- Flour½ cups
- Oil4 tbsp
- Scallion · chopped finely2 cups
- Ginger · mincedto taste
- Garlic · mincedto taste
- Chili pepper · mincedto taste
- Sesame seed4 tsp
- Yoghurt½ cups
- Baking soda½ tsp
- Turmeric · powder¼ tsp
- Coriander seed · powder¼ tbsp
- Cumin · powder¼ tbsp
- Saltto taste
- Sugarto taste
- Mustard seed1 tbsp
Instructions
- In a large bowl, mix all the ingredients except the oil and baking soda until well combined. Set aside.
- Fill a steamer with water and place the steam basket in it.
- Add the baking soda to the bowl and sprinkle in water little by little, mixing until a soft dough forms. Wet your hands, take small portions of the mixture and place them in the steam basket.
- Steam for about 20 minutes. Remove and let sit until cool enough to handle, then slice into large pieces.
- Heat the oil in a frying pan. Add the mustard seeds and let them splutter, then add the sesame seeds. Cover and let them splutter. Add a pinch of asafoetida and sauté for 2 seconds. Add the sliced muthia and sauté for a few minutes, until they absorb the tempering and are coated with sesame seeds.
- Serve the muthia as a snack.
Summarized from Bhavna's Kitchen's video. Watch it for the details.
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GarlicGingerScallionYoghurtOatsSemolina
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