Empty My Fridge
OIL-FREE Drumstick Soup Recipe in 20-MINUTES | स्वादिष्ट & पौष्टिक मोरिंगा का सूप | Sanjyot Keer
Ingredients
- Drumsticks4 nos
- Onion1 no
- Garlic8 cloves
- Ginger2 inches
- Chili pepper2 nos
- Cilantroa handful
- Bay leaf1 no
- Clove2 nos
- Cinnamon2 inches
- Salta pinch
- Mint8–10 leaves
- Black salta pinch
- Cumin · roasted powdera pinch
- Black peppera pinch
- Lemon
Instructions
- Lightly peel the drumsticks and cut them into pieces.
- Put the drumsticks in a kadhai with the onion, ginger, garlic, green chillies, coriander stems, bay leaf, cloves, cinnamon, a pinch of salt and enough hot water to cover. Bring to a boil, then cover and cook for 5–6 minutes, until the drumsticks are tender.
- Discard the whole spices. Strain the mixture and keep the stock. Let the solids cool slightly, then blend them with fresh coriander, mint and a little of the reserved stock until smooth.
- Strain the blended mixture back into the kadhai with the remaining stock. Only the woody fibres stay in the sieve.
- Add hot water to reach the consistency you like. Bring to a gentle simmer, then season with salt, black salt, roasted cumin powder, black pepper and lemon juice.
- Serve hot.
Summarized from Your Food Lab's video. Watch it for the details.
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