One-Pot Spanish Tomato Lentil Soup
Zutaten
- Extra virgin olive oil¼ Tassen
- Onion1
- Garlic6 Zehen
- Carrot1
- White wine vinegar1 EL
- Paprika · smoked1 TL
- Cumin · ground½ TL
- Chili flake · crushed¼ TL
- Diced tomatoes1 Dose
- Green lentil · dried1 Tasse
- Vegetable broth6 Tassen
- Rice½ Tassen
- Salt
- Black pepper
- Parsley · chopped
Zubereitung
- Heat the olive oil in a stockpot over medium heat.
- Add the onion, garlic and carrot and cook, stirring, for about 4 minutes until lightly softened.
- Stir in the vinegar, paprika, cumin and crushed red pepper, then add the diced tomatoes and simmer for a few minutes until their juices slightly reduce.
- Add the lentils, vegetable broth and bay leaf, raise to high heat and stir gently.
- When it reaches a boil, add the rice, cover, and reduce to low. Simmer for about 20 minutes, until the lentils and rice are just cooked through.
- Season with salt and pepper, stir, and serve in shallow bowls topped with chopped parsley.
Zusammengefasst aus dem Video von Spain on a Fork. Schau es dir für die Details an.
Mehr Rezepte mit
KnoblauchZwiebelTomateKarotteReisDosentomatenLinseGrüne Linse
Koch mit dem, was im Kühlschrank ist
Empty My Fridge zeigt dir die Rezepte, die du mit deinen Lebensmitteln kochen kannst, und erinnert dich, bevor sie schlecht werden.