One-Pot Spanish Tomato Lentil Soup
Ingredientes
- Extra virgin olive oil¼ tazas
- Onion1
- Garlic6 dientes
- Carrot1
- White wine vinegar1 cda.
- Pimentón · smoked1 cdta.
- Cumin · ground½ cdtas.
- Chili flake · crushed¼ cdtas.
- Diced tomatoes1 lata
- Green lentil · dried1 taza
- Vegetable broth6 tazas
- Rice½ tazas
- Salt
- Black pepper
- Parsley · chopped
Preparación
- Heat the olive oil in a stockpot over medium heat.
- Add the onion, garlic and carrot and cook, stirring, for about 4 minutes until lightly softened.
- Stir in the vinegar, paprika, cumin and crushed red pepper, then add the diced tomatoes and simmer for a few minutes until their juices slightly reduce.
- Add the lentils, vegetable broth and bay leaf, raise to high heat and stir gently.
- When it reaches a boil, add the rice, cover, and reduce to low. Simmer for about 20 minutes, until the lentils and rice are just cooked through.
- Season with salt and pepper, stir, and serve in shallow bowls topped with chopped parsley.
Resumido del vídeo de Spain on a Fork. Míralo para los detalles.
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