Onigiri Bento
Ingredientes
- Rice1 ½ xícara
- Umeboshi1
- Bonito flake2 colheres de sopa
- Molho shoyu¾ colher de chá
- Salt
- Alga nori1
- Chicken
- Egg1
- Sesame seed · ground½ colher de chá
- Brócolis3
- Maionese1 colher de chá
- Cucumber3 fatias
- Cherry tomato3
Modo de preparo
- Remove the pit from the umeboshi. In a small bowl, mix the katsuobushi with the soy sauce.
- Wet your hands and sprinkle them with salt. Put some rice in one hand and press it into a triangle. Make a small well in the middle, add a filling, close it, reshape the rice and wrap it with a sheet of nori.
- Make the rolled chicken with vegetables (half batch) following its recipe.
- Boil an egg, cut it in half, and sprinkle with salt and black sesame seeds.
- Blanch the broccoli, then toss it with the ground sesame seeds, soy sauce and mayo.
- Arrange the onigiri, side dishes, sliced cucumber and cherry tomatoes in the bento box.
Resumido do vídeo de Japanese Cooking 101. Assista para ver os detalhes.
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