Pan Grilled Salmon in 10 Minutes! You'll Make Your Salmon This Way Forever! The Best Salmon

By Precious Kitchen · 10 min

Ingredients

Instructions

1. Pat the room-temperature salmon fillets dry with paper towel on both sides.
2. In a small bowl, mix the 3/4 teaspoon salt, 1/4 teaspoon pepper, garlic powder, onion powder, paprika, dried basil and dried parsley to make the seasoning.
3. Spoon about 1 teaspoon of seasoning over each fillet and rub it in with your fingers so it is evenly spread.
4. Heat a cast iron skillet or grill pan over medium heat. Add 1 tablespoon of the olive oil, swirl to coat, and heat for 1–2 minutes until shimmering.
5. Place the salmon skin side down in the pan and cook undisturbed for about 5 minutes, or less for thinner fish. Cook 3 fillets at a time in a grill pan or 2 at a time in a 10-inch skillet.
6. Flip the salmon and cook for about 4 more minutes, until opaque and it flakes easily, or until your preferred doneness. Thick fillets may need 4–5 minutes.
7. Remove the salmon from the pan at about 140°F (60°C); it will keep cooking as it rests. Repeat with the remaining fillets, adding the remaining olive oil to the pan first.
8. Serve warm.

Summarized from Precious Kitchen's video. Watch it for the details.

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