Paneer Jalfrezi under 30 mins
Zutaten
- Paneer250–300 g
- Onion1
- Tomate · chopped1 ½ Tassen
- Bell pepper1 Tasse
- Chili pepper1
- Garlic · paste2 TL
- Oil2–3 EL
- Cumin½–¾ TL
- Chili powder½–1 TL
- Turmeric¼ TL
- Garam Masala1 TL
- Salt¾ TL
- Vinegar¾–1 EL
- Sugar/ jaggery1 TL
- Fenugreek1 TL
- Cilantro2–3 EL
Zubereitung
- Cut the paneer into pieces about 3/4 by 2 inches. If using fresh tomatoes, puree them in a blender.
- Heat the oil or ghee in a pan over medium heat. Add the cumin seeds and whole chilies and fry for 1 minute.
- Add the sliced onions and sauté until light golden, about 5 minutes. Stir in the ginger garlic paste and sauté for 1 to 2 minutes.
- Lower the heat. Stir in the chili powder, garam masala, coriander powder if using, turmeric and salt. Immediately pour in the tomato puree.
- Cook over medium-high heat until slightly thick, 5 to 7 minutes (2 to 3 minutes if using store-bought puree).
- Add the bell peppers and diced onion and stir-fry over medium-high heat for 4 to 5 minutes, until slightly tender but still crunchy. Add 1 to 2 tablespoons of water if the pan dries out.
- Taste and adjust with more salt, vinegar or tomato paste (only if needed) and sugar if using.
- Lower the heat, crush the kasuri methi in your hands and sprinkle it in. Gently stir to coat the paneer.
- Cover and cook on very low heat for 2 to 3 minutes, until heated through. Garnish with coriander leaves and serve.
Zusammengefasst aus dem Video von Swasthi's Recipes. Schau es dir für die Details an.
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