Quick Chicken and Rice Family Dinner
Zutaten
- Flour2 Tassen
- Chicken thigh · skinless4
- Chicken drumstick · skinless4
- Smoked sausage · sliced12 oz
- Olive oil4 EL
- Onion · chopped1
- Zucchini · diced3
- Bell pepper · diced1
- Cherry tomato2 Tassen
- Spinach · chopped2 Tassen
- Garlic · minced2 EL
- Rice · rinsed3 ½ Tassen
- Thyme2 EL
- Oregano · dried1 ½ EL
- Salt
- Black pepper
- Cayenne pepper1 Prise
- Chicken stock7 Tassen
Zubereitung
- Dredge the chicken in seasoned flour.
- In a large frying pan, heat 2 tablespoons olive oil over medium-high heat. Sear the chicken until golden brown on both sides, about 2 to 3 minutes per side. Remove and set aside.
- In a Dutch oven, add 2 more tablespoons olive oil over heat. Add the onion and cook until translucent and slightly caramelized.
- Add the diced zucchini and bell pepper and sauté for a couple of minutes. Add the rice, thyme, oregano and minced garlic and cook for another minute until fragrant.
- Pour in 7 cups chicken stock and stir well. Season with salt, black pepper and a pinch of cayenne if you like.
- Adjust the seasoning to taste. Return the seared chicken to the pot, nestling it into the rice. Simmer for about 30 to 40 minutes, until the rice is tender and the chicken is almost cooked through.
- Stir in the sliced kielbasa or smoked sausage, then add the cherry tomatoes and chopped spinach. Cover and cook for another 5 to 7 minutes, until the sausage is heated through and the spinach has wilted.
- Garnish with fresh thyme leaves and serve hot.
Zusammengefasst aus dem Video von Chef Jean-Pierre. Schau es dir für die Details an.
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