QUICK & EASY EGG POHA Recipe | नाश्ते में बनाइये प्रोटीन वाला अंडा पोहा | Chef Sanjyot Keer
Ingredients
- Poha1 ½ cups
- Salta pinch
- Sugar½ tsp
- Lemon
- Turmeric · powder½ tsp
- Egg3 nos
- Black peppera pinch
- Ghee1 tbsp
- Mustard seed¼ tsp
- Cumin¼ tsp
- Onion
- Curry8–10 nos
- Chili pepper2 nos
- Tomato
- Garam masala¼ tsp
- Poha as prepared
- Peanut · roasteda handful
- Cilantroa handful
Instructions
- Place a colander over a bowl, add the poha, cover with water and quickly wash it gently with your hands until the water turns cloudy. Drain, then let the colander sit over the bowl so only the water the poha needs remains.
- Finely chop the onion and transfer it to a bowl. Roughly cut the tomato, then chop it finely in the same chopper.
- Check that each poha grain is separate, soft and well soaked. Add salt, sugar, lemon juice and turmeric powder and mix gently.
- In a bowl, beat the eggs with salt and freshly crushed black pepper.
- Heat ghee in a kadhai on high. Add the mustard seeds and cumin seeds and let them crackle. Add the onion and cook, stirring, until light golden brown.
- Add the curry leaves and sliced green chillies, then the chopped tomato with a pinch of salt. Cook for about 1 minute. Add turmeric powder and garam masala and mix.
- Pour in the beaten eggs and stir continuously for 1 to 2 minutes, keeping them soft and not overcooked.
- Add the seasoned poha and mix gently. Add a splash of water, cover and switch off the flame. Let it rest for 2 to 3 minutes.
- Open the lid, stir, and finish with crushed roasted peanuts and chopped fresh coriander.
Summarized from Your Food Lab's video. Watch it for the details.
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