Quinoa Salad - Video Recipe by Bhavna - Protein Rich Meal!

Name: Quinoa Salad - Video Recipe by Bhavna - Protein Rich Meal!
Total time: 30 min
Ingredients: 1 cup Quinoa; 1 ½ cups Chickpea; ½ Lemon; 2 Chili pepper, finely chopped; ½ Carrot, shredded; ¼ Beetroot, shredded; ¼ tsp Cumin, powder; ½ tsp Paprika; ¼ cups Tomato; ½ cups Red onion, finely chopped; ¼ cups Scallion; ¼ cups Cilantro; 2 tbsp Olive oil; 1 tbsp Garlic, minced; 1 tsp Salt; 1 tbsp Almond

By Bhavna's Kitchen · 30 min

Ingredients

Quinoa1 cup
Chickpea1 ½ cups
Lemon½
Chili pepper · finely chopped2
Carrot · shredded½
Beetroot · shredded¼
Cumin · powder¼ tsp
Paprika½ tsp
Tomato¼ cups
Red onion · finely chopped½ cups
Scallion¼ cups
Cilantro¼ cups
Olive oil2 tbsp
Garlic · minced1 tbsp
Salt1 tsp
Almond1 tbsp

Instructions

Bring the water and quinoa to a boil in a pot over high heat. Lower the heat, cover and simmer for 10 minutes, until fully cooked.
Heat the oil in a pan. Stir-fry the garlic, onion and green chilies on medium-high for 1 minute.
Add salt to taste and the chickpeas, and stir until well combined.
Turn off the heat, then mix in the carrot and beetroot.
Add the cooked quinoa, remaining vegetables and lemon juice, and mix until well combined.

Summarized from Bhavna's Kitchen's video. Watch it for the details.

Watch the recipe video

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Garlic Onion Tomato Scallion Lemon Carrot Red onion Almond

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