Crispy Chicken Tenders
Ingredients
- Egg1
- Olive oil2 tbsp
- Lemon2 tbsp
- Parsley1 tbsp
- Garlic2 tsp
- Salt¾ tsp
- Cracked pepper¼ tsp
- Chicken breast28 oz
- Breadcrumb1 ½ cups
- Paprika1 tsp
- Garlic powder½ tsp
- Onion powder½ tsp
- Parmesan cheese¼ cups
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking tray with oil spray or a thin coat of oil.
- In a large bowl, whisk together the egg, olive oil, lemon juice, parsley, garlic, salt and pepper.
- Dip the chicken tenders in the egg mixture and let them sit for 5 minutes while you prepare the crumb mixture. Optional: cover and refrigerate for 30 minutes to 1 hour to marinate.
- In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan.
- Coat each egg-dipped tender in the crumb mixture, pressing lightly so it sticks evenly.
- Arrange the tenders on the baking tray and spray them lightly with oil.
- Bake for 10 minutes, flip, then bake for another 5 to 10 minutes until cooked through. For a golden, crispy crumb, broil for the last 2 to 3 minutes.
Summarized from Cafe Delites's video. Watch it for the details.
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