Healthy Banana Oat Muffins, moist and great for grab and go breakfast

Name: Healthy Banana Oat Muffins, moist and great for grab and go breakfast
Total time: 45 min
Ingredients: 2 cups Flour; 2 cups Oats; ½ cups Almond flour; ½ tsp Salt; 3 tbsp Sugar; 2 tsp Baking powder; 2 Banana; 2 tbsp Honey; 2 tbsp Softened light butter or coconut oil; 1 Egg; ½ cups Greek yoghurt; ½ cups Almond milk; 6 Date

By Cafe Delites · 45 min

Ingredients

Flour2 cups
Oats2 cups
Almond flour½ cups
Salt½ tsp
Sugar3 tbsp
Baking powder2 tsp
Banana2
Honey2 tbsp
Softened light butter or coconut oil2 tbsp
Egg1
Greek yoghurt½ cups
Almond milk½ cups
Date6

Instructions

Preheat the oven to 180°C (350°F) and lightly grease a standard muffin tin with cooking spray.
Blend the flour, rolled oats and almond meal until the oats are finely ground, about 2 minutes. Add the salt, sweetener and baking powder and blend for another minute.
In a separate large bowl, whisk the mashed bananas, honey, butter or oil, egg, yoghurt and almond milk until smooth.
Pour the dry mixture into the wet ingredients and mix gently with a wooden spoon until just combined. Do not overmix.
Fold in the chopped dates.
Spoon the batter into the muffin tin and bake for 20 minutes, until golden and a toothpick inserted into the centre comes out clean.
Drizzle the warm muffins with a little extra honey before serving.

Summarized from Cafe Delites's video. Watch it for the details.

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Egg Yoghurt Greek yoghurt Banana Oats Date Almond milk

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