Low Fat Turkey Cannelloni, The No Boil, creamy, healthy recipe!
Ingredients
- Onion2
- Ground turkey1 lb
- Garlic powder1 tsp
- Spinach · frozen1 lb
- Ricotta cheese1 cup
- Egg1 + ½ cups
- Mozzarella cheese1 cup
- Vegetable broth2 tbsp
- Parsley2 tbsp
- Basil2 tbsp
- Oregano1 tbsp
- Garlic2 tsp
- Bell pepper½
- Condensed tomato soup2 cans
- Cream cheese4 oz
- Cannelloni pasta8.8 oz
- Parmesan cheese · grated¼ cups
Instructions
- Preheat the oven to 390°F (200°C).
- In a sprayed pan, cook the first chopped onion until translucent. Add the ground turkey and garlic powder, break it up and cook until browned. Drain off excess liquid and set aside.
- In a large bowl, mix the spinach, ricotta, whole egg, egg whites, ¾ cup mozzarella, vegetable bouillon, parsley, basil and oregano. Add the cooled turkey and mix well.
- In the same pan, sauté the second chopped onion, minced garlic and red bell pepper.
- Add the tomato soup and bouillon. Simmer on low until slightly thickened, then stir in the cream cheese and cook until heated through.
- Spread about half the tomato sauce in a 9x13-inch (23x33 cm) baking dish.
- Stuff each cannelloni tube with the turkey filling until full.
- Arrange the filled tubes in a single layer over the sauce and pour the remaining sauce evenly over the top.
- Sprinkle with the remaining mozzarella and parmesan. Cover with foil and bake for 20 minutes.
- Remove the foil, switch the oven to broil (grill) and cook for another 10 minutes, until the cheese is golden.
Summarized from Cafe Delites's video. Watch it for the details.
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