Salted Chocolate Peanut Butter Banana Cups
Ingredientes
- Dark chocolate1
- Peanut butter3 colheres de sopa
- Maple syrup1 colher de sopa
- Coconut oil · melted½ colher de sopa
- Banana · sliced1
- Peanut · finely chopped3 colheres de sopa
- Salt · for sprinkling on top
Modo de preparo
- Line a mini muffin pan with 9 mini paper liners.
- Melt the chocolate in a microwave-safe bowl in 30-second bursts, stirring between each, until smooth.
- Spoon 1 heaping teaspoon of melted chocolate into the bottom of each liner, then spread it up the sides with a spoon. Keep the remaining chocolate for later.
- Freeze the pan for 5 to 10 minutes to harden the chocolate.
- In a medium bowl, stir the peanut butter, maple syrup and melted coconut oil until well combined. If too thick, microwave for 20 to 30 seconds until creamy and pourable.
- Take the pan out of the freezer and spoon about 1 teaspoon of the peanut butter mixture into each cup. Top with chopped peanuts, pressing them lightly into the mixture.
- Add a banana slice on top of each cup, then cover with about 1 heaping teaspoon of the remaining melted chocolate and smooth the tops with a spoon.
- Freeze for 30 minutes to 1 hour, until frozen solid.
- Remove from the freezer and sprinkle with flaky sea salt before serving.
Resumido do vídeo de Ambitious Kitchen. Assista para ver os detalhes.
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