Seared Tuna Recipe - Japanese Cooking 101

Name: Seared Tuna Recipe - Japanese Cooking 101
Total time: 15 min
Ingredients: 4 Perilla leaf; Tuna; 1 tbsp Oil; Sesame seed; 1 tbsp Soy sauce; 1 tbsp Lemon; ½ tsp Wasabi paste

By Japanese Cooking 101 · 15 min

Ingredients

Perilla leaf4
Tuna
Oil1 tbsp
Sesame seed
Soy sauce1 tbsp
Lemon1 tbsp
Wasabi paste½ tsp

Instructions

Very thinly slice the shiso leaves and set aside.
Heat the oil in a frying pan over medium-high heat. Sear all sides of the fish until the colour changes.
Slice the tuna into pieces 1/4 inch (6 mm) thick and arrange on a plate. Chill in the fridge for 30 minutes to 1 hour.
Mix the sauce ingredients in a bowl. Pour over the sliced tuna, then top with green onion and sesame seeds and serve straight away.

Summarized from Japanese Cooking 101's video. Watch it for the details.

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