Sheet Pan Salmon
Ingredientes
- Cooking spray
- Onion powder2 colheres de chá
- Garlic powder2 colheres de chá
- Fennel · ground2 colheres de chá
- Salt3 colheres de chá
- Black pepper2 colheres de chá
- Salmon · skinless4
- Green bean · chopped1 xícara
- Leek · sliced1 xícara
- Cherry tomato2 xícaras
- Olive oil4 colheres de sopa
- Breadcrumb1 xícara
- Lemon7 colheres de chá
- Garlic · grated1
- Gouda cheese · grated1 colher de sopa
Modo de preparo
- Preheat the oven to 400°F (205°C). Line a 9x13-inch baking sheet with parchment and lightly coat it with cooking spray.
- Mix the onion powder, garlic powder, fennel, 2 teaspoons salt and 1 teaspoon pepper. Place the salmon in the centre of the sheet and sprinkle the spice mix over it. Arrange the leeks around the salmon, then the green beans, then the tomatoes. Drizzle the vegetables with 1 tablespoon oil and sprinkle with the remaining ½ teaspoon salt and ½ teaspoon pepper.
- Mix the panko, 3 tablespoons oil, lemon zest and 2 tablespoons lemon juice, ½ teaspoon salt, ½ teaspoon pepper and the grated garlic clove.
- Press the crumb topping onto the salmon fillets, then sprinkle the rest over the vegetables.
- Bake for about 20 minutes, until the salmon reaches an internal temperature of 135°F–140°F (57°C–60°C).
- Take the tomatoes off the sheet and put them in a heatproof bowl. Mash them with a fork until the juices run, then stir in the grated Gouda and 1 teaspoon lemon juice. Season with salt and pepper to taste.
- Serve the sauce with the salmon and vegetables.
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