Empty My Fridge
#shorts Whole Green Moong Tikki
Ingredients
- Whole moong beans1 cup
- Chili pepper4
- Ginger2 inches
- Cilantro½ cups
- Spinach2 cups
- Chickpea flour6 tbsp
- Breadcrumb6 tbsp
- Salt2 tsp
- Garam masala½ tsp
- Hews24 tbsp
Instructions
- Drain the soaked moong beans thoroughly and discard any beans that did not soak properly.
- Add the green chillies, ginger and moong to a food processor and process for 30–45 seconds until grainy.
- Add the spinach, cilantro, salt, garam masala, gram flour and breadcrumbs. Pulse just until combined, keeping the mixture slightly coarse.
- Divide into 24 equal portions and shape each into a tikki about 2 inches wide. Make a small dent in the center and press one cashew into each.
- Heat a heavy skillet over medium heat and add oil to warm. Place the tikkis in a single layer and cook uncovered 3–4 minutes until the bottoms are lightly golden.
- Flip carefully and cook another 3–4 minutes until both sides are evenly cooked.
Summarized from Ministry of Curry's video. Watch it for the details.
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