Smoothie Ice Cubes
Ingredientes
- Spinach18
- Banana18
- Dragon fruit24
- Blueberry36
- Walnut12
- Plus 6 tablespoons waters · divided18 colheres de sopa
Modo de preparo
- Fill each cavity of a 6-cube silicone mold (2-inch cubes) with 3 spinach leaves, 3 banana slices, 4 dragon fruit pieces, 6 blueberries, 2 walnuts and 3 tablespoons water.
- Freeze for at least 4 hours or up to 12 hours, until completely solid.
- Let the mold stand at room temperature for about 5 minutes, until the cubes are slightly softened.
- For each smoothie, blend 3 frozen cubes with 3 tablespoons water for about 3 minutes, until completely smooth and creamy.
- To store cubes for later, remove them from the mold and keep them in a freezer-safe bag or container for up to 3 months.
- Pour into glasses and serve immediately.
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